Introduction:
Ayurveda is a Sanskrit word, derived from two roots:kerala ayurveda, india ayurveda, ayurveda treatments, rejuvenation therapy, body purification in ayurveda, yoga in kerala Ayur, which means life, and Veda, means knowledge. Knowledge arranged systematically with logic becomes science. Ayurveda medical system, which was evolved in India, is around the 5,000 year old.Ayurveda believes in the treatment of not just the affected part, but also the individual as a whole. Making it the natural way to refresh you, eliminate all toxic imbalances from the body and thus regain resistance and good health. It has its root in ancient Vedic literature and encompasses our entire life, the body, mind and spirit.
Ayurveda is a perfect ancient science of life; kerala ayurveda, india ayurveda, ayurveda treatments, rejuvenation therapy, body purification in ayurveda, yoga in kerala the word Ayur literally means life and Veda the science or knowledge. Ayurveda briefly explains the knowledge of the do’s and don’ts one has to follow, which favours the well being of each individual to lead a healthy, happy, comfortable and advantageous life both physically, mentally and socially. Ayurveda also emphasizes that prevention is better than cure.
Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June – November) are best suited for Ayurveda’s curative and restorative programs. In fact, today Kerala is the only state in India, which practices this system of medicine with absolute dedication.Rejuvenate your body, mind and soul by taking Ayurveda treatment atleast once in your life time.
According to Ayurvedic philosophy the entire cosmos is interplay of the energies of the five great elements Space, Air, Fire, Water and Earth. Vata, Pitta and Kapha are combinations and permutations of these five elements that manifest as patterns present in all creation. Click here for Ayurveda Centre
Vata, Pitta and Kapha: the Three Doshas
In the physical body, Vata (composed of Space) and Air (the subtle energy associated with movement). It governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, Vata promotes creativity and flexibility. Out of balance, Vata produces fear and anxiety.
Pitta, made up of Fire and Water, expresses as the body's metabolic system. It governs digestion, absorption, assimilation, nutrition, metabolism and body temperature. In balance, Pitta promotes understanding and intelligence. Out of balance, Pitta arouses anger, hatred and jealousy.
Kapha is formed from Earth and Water and is the energy that forms the body's structure bones, muscles, tendons. It provides the "glue" that holds the cells together. Kapha supplies the water for all bodily parts and systems. It lubricates joints, moisturizes the skin, and maintains immunity. In balance, Kapha is expressed as love, calmness and forgiveness. Out of balance, it leads to attachment, greed and envy.
According to Ayurveda, there are seven body types which are mono-types (Vata, Pitta or Kapha predominant), dual types (Vata-Pitta, Pitta-Kapha or, Kapha-Vata), and equal types, (Vata, Pitta and Kapha in equal proportions). Every individual has a unique combination of these three Doshas. To understand individuality is the foundation of healing according to Ayurveda, "The Science of Life".
Ayurveda and Kerala
Duration: One and a half hours/day for 07 to 14 days)
This is a complete rejuvenation therapy comprising of synchronized special massage, Herbal steam bath, Njavarakizhi, Pizichil etc. This health program is directed towards improving the vitality. It will also go on long way to tone up the skin and improve complexion.
Body Immunisation
( Duration: One and a half hours/day for 07 to 21 days)
This therapy is carried out after consultation with Ayurveda Doctor. It differs from person to person. This package consists of Panchakarma (05 elements) Therapy. This Therapy is directed towards strengthening the immune system in order to achieve ideal health. This therapy enhances the bodies' ability to develop immunization within itself to prevent common seasonal
Body Sudation
( Duration: One hour per day for 07 days)
This package comprises of synchronized massage followed by herbal steam bath. This is meant for improving body resistance, improves the eyesight, inducing deep sleep, reduces high blood pressure and elimination of impurities in the system etc.
Body slimming
( Duration: one hour per day for 07 days)
This package is deep massage using herbal powders. This reduces obesity, imparts, mobility to joints, strengthens muscles and refreshes the body.
Panchakarma Therapy
( Duration: 02 Hours a day for 07 to 14 days)
The package contains the famous Panchakarma [05 therapies] and some of the sub therapies. It is a total and integrated health pack meant for both the healthy and the sick. Therapies include synchronized massage, herbal steam bath, Njavarakizhi, Pizichil Sirodhara etc. followed by Panchakarma therapy.
Pizhichil
( Duration: 14Days)
In this treatment, lukewarm herbal oils are applied all over the body by two to four trained masseurs in a special rhythmic way for about 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is very useful for Rheumatic diseases like arthritis, paralysis, hemiplegia, paralysis-agitanus, sexual weakness, nervous weakness. Click here for Ayurveda Centres
Njavarakizhi
( Duration : 14 Days)
It is a therapy by which the whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of boluses tied up in a muslin bag. Two to four masseurs apply this for about 60 to 90 minutes per day for a period of 14 days. This treatment is for all types rheumatism, pain in the joints, emaciation of limbs, blood pressure, cholesterol and certain kinds of skin diseases.
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